Comforting quick cream soups (vegan)


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Recipe by: andrei

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


-------------------------START WITH------------------------------
1 Cubed potato Water, or stock

-----------------BRING TO A BOIL AND SIMMER----------------------

------------------ADD ONE OF THE FOLLOWING-----------------------

------------------------COMBINATIONS-----------------------------
2 Peeled stalks of broccoli Dried onion
-or 1c florets, chopped Veg bouillon

-----------------------------OR----------------------------------
2 Carrots, chopped 1/4 ts Curry powder

-----------------------------OR----------------------------------
1 c Mushrooms 1 tb Wine (1-3T)

-----------------------------OR----------------------------------
2 Stalks celery, chopped -savory
1/4 ts Tarragon, marjoram, or

-----------------------------OR----------------------------------
1 pk Frozen spinach or kale 1/4 ts Lemon juice
Grated nutmeg

-----------------------------OR----------------------------------
1 c Frozen corn 1 ts Fresh parsely

-----------------------------OR----------------------------------
1 c Frozen peas 1 ts Vinegar (1-3t)
1/8 ts Each of ginger and pepper

-----------------------------OR----------------------------------
1 Sweet potato or half an -chopped
-acorn squash, peeled and 1/2 ts Italian herb mixture

Simmer the soup until the veggies are tender. Puree in blender or
food processor until smooth. Add salt/pepper to taste.

Sally's notes: Instead of stock of bouillon cubes, you can take out
1/2c soup after pureeing and dissolve a T of miso in it, then return
it to the pot and mix.
Almost all the combos are good with the addition of 1/2 an onion and a
clove or two of garlic sauteed in sherry. Other possible additions
(not combined of course) include: 1T tomato paste, 1/2c leftover
beans or grains, a few dried mushrooms or dried tomatoes, a few
tablespoons of sauerkraut, a T of capers or chopped pickle added
before serving, toasted pumpkin/squash seeds or wheat germ sprinkled
on top.

Taken from Veggie Life recipe archive on WWW
Submitted by Sally Martiny (MARTINY.SALLY#epamail.epa.gov)
Posted by Lisa Greenwood
Submitted By LISA GREENWOOD On 12-17-95

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