Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Millet 1 ts Salt
1/2 c Cornmeal 1/2 c Coconut
3 1/2 c Boiling water 1/2 c Chopped dates
1/2 c Cool water

Mix cornmeal into cool water, then add, with millet and salt, to
boiling water. Stir for a few minutes as cornmeal thickens. Cover and
let lightly boil for 2 hours. Remove from heat. Stir in coconut and
dates. Let sit, covered, 15 minutes. Stir again and Source: Of These
Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN
1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 10-02-95

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