Crab and cheese bites


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Recipe by: marie-armelle

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Preparation Time:
10 Min
Serves:
36
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

8 oz Crab meat 1 t Lemon juice
1 t Sliced green onion 1/4 t Curry powder
4 oz Shredded swiss cheese 1/8 t Pepper
1/4 c Mayonnaise 36 Melba toast rounds

Combine first seven ingredients and mix well. Spoon crab mixture on
toast rounds. Place half rounds on a microwave tray lined with paper
towels. Heat on 70% power 20-30 seconds or until mixture is warm and
cheese is melted. Repeat with other half of appetizers. These are
good on the onion or sesame melba rounds.

36 appetizers 1 appetizer = 1/4 fat-meat exchange
1/2 fat exchange
1/5 bread exchange
55 calories
3 g carbohydrate
3 g protien
3 g fat
Submitted By JANE KNOX On 10-20-94

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