Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lg Acorn squash -- extra for glaze
1 c Chopped unpeeled tart apple 3 tb Maple syrup or honey
1/2 c Fresh cranberries 1 1/2 ts Cinnamon
3 tb Orange juice concentrate 1/2 ts Ground allspice
-- thawed, plus

Preheat oven to 350 degrees F.

Cut each squash in half, remove seeds, then place halves cut-side-up
in a lightly oiled baking dish.

Combine all remaining ingredients. Spoon equal amounts of filling
into squash cavities. Lightly brush extra orange juice concentrate
onto cut edges of squash. Bake until squash is very soft and filling
is hot and bubbly, about 1-1/4 hours.

Cool slightly before serving.

Per serving: 210 Cal; 2 g prot; 0.3 g fat; 50 g carb; 0 chol; 11 mg
sod; 8 g fiber

Adapted from a recipe in _Vegetarian Times_ (November 1994) Typed for
you by Karen Mintzias
Submitted By KAREN MINTZIAS On 11-19-94

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