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Recipe by: jules-amedeo
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See below ingredients and instructions of the recipe
1/2 c Evaporated skim milk;
2 tb Fresh lemon juice;
2 lg Garlic cloves; minced
1/4 ts Salt;
1 ts Dried dill weed;
1 ts Apple juice concentrate;
-frozen
1/4 ts Paprika;
1/4 ts White pepper;
2 ds Sesame oil;
ds Red(cayenne) pepper;
Place all ingredients in a blender and process until smooth. Chill
before serving. Food Exchange per serving: FREE; CAL: 11; CHO: 0mg;
CAR: 2g; SOD: 50mg; FAT: 0g; Makes about 3/4 cup; 12 servings (1-tb
each)
Source: Light Easy Diabetes Cuisine by Betty Marks Brought to you
and your via Nancy O'Brion and her Meal-Master
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