Creole halibut bits

"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: catie

Rate this recipe (5 votes)

796 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 -2 lbs. halibut, cut into1"
Squares
1/2 c Chopped onion
1 Clove garlic, minced
3 tb Cooking oil
1/2 c Chopped green pepper
1 Bay leaf
16 oz Can whole tomatoes 1
ts Salt
1/8 ts Pepper margarine tabasco
(optional) season to taste

Nancy Waidron, Juneau, Alaska

Lightly grease a 8':9" baking dish with margarine. Place cubed
halibut in baking dish, cover and bake in a 350o oven for 20 minutes,
or until fish flakes easily with a fork. While fish is baking,
prepare the Creole sauce. Cook 1/2 cup chopped onion and 1 minced
garlic clove in 3 tablespoons cooking oil until yellowed. Add 1/2 cup
chopped green pepper, 1 bay leaf, 16 oz. can whole tomatoes (cut into
bite-sized pieces), 1 teaspoon salt, 1/8 teaspoon pepper. Simmer
uncovered for 20 minutes. May add tabasco, as desired. When fish is
done, drain off excess liquid. Pour creole sauce over halibut and
serve hot. Serves 4-6. Alaska Seafood Cookbook by The Alaska Seafood
Marketing Institute and the Alaska Home Economics Association;
downloaded from the Alaska Seafood Marketing Institute BBS Submitted
By AMY WILSON On 07-12-95