Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 c Chicken sock 1 ts Low sodium soy sauce
1 c Finely chopped bok choy 1 c Fresh snow peas
1/4 c Thinly sliced mushrooms 1/4 c Diced green onions with
2 oz Tofu, cut in small cubes -tops
1 cl Garlic, minced 1 Egg white, lightly beaten,
3/4 ts Grated ginger -optional

Bring all ingredients except snow peas, green onions and egg whites.
Simmer 20 minutes. Add snow peas and green onion. cook 5 minutes;
slowly stir in egg white, if desired, to make a ribon effect. Makes 6
servigs.

Variation: For a creamy soup, add 1 heaping teaspoon cornstarch mixed
incold water plus 1/2 teaspoon light soy sauce. Add to soup, heat
until thick and bubbly.

Calories: 37 Protein: 3g Carbohydrates: 4g Fat: 0.5g, 12% Sodium: 45mg
Cholesterol: 0mg

Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by
Carolyn Shaw 3-95
Submitted By CAROLYN SHAW On 03-15-95

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