Deluxe baked dilled salmon on rice
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Recipe by: anthonius
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 md Onion, Chopped
3 Cloves Garlic, Minced
3 md Tomatoes, Diced
1/2 lb Mushrooms, Sliced
3 tb Fresh Dill, Chopped
3 tb Lemon Juice
Salt And Pepper To Taste
2 c Cooked Brown Rice
4 Salmon Fillets
Olive Oil Spray
Coat a nonstick skillet with olive oil cooking spray. Saute? onion,
garlic, tomatoes and mushrooms for 5 minutes or until softened. Add
lemon juice and fresh dill. Remove from heat. Add salt and pepper to
taste. Spray a baking dish with cooking oil spray. Spread rice evenly
over bottom. Top rice with salmon. Cover each fillet with vegetable
mixture. Cover pan with foil. Bake for 20 minutes at 350øF. From:
Syd's Cookbook.
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