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See below ingredients and instructions of the recipe
1/2 lb Boiled Ham, sliced 2 Eggs
8 oz Part Skim Mozzarella Cheese, 1/4 c Lowfat Milk
-grated Pn Dried Oregano
Pizza Crust, prepared or homemade
Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a round
pizza pan. Cut the ham into strips and put them on the dough. Sprinkle on
the cheese.
Combine the eggs and milk in a bowl and beat to blend. Pour the eggs over
the dough and sprinkle on the oregano. Bake in a 375-degree oven for 20 to
30 minutes.
Serves 6
One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15 Sodium:
785 Potassium: 206 Cholesterol: 145
Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat
Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
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