Deluxe chutney

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Recipe by: ynti

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Lemon juice
2 tb Lemon rind; chopped
5 Fresh figs; diced (or dried
- soaked overnight)
2 Papayas; diced -OR-
4 c Mexican papaya or honeydew
1/4 c Onion; finely diced
1 c Green pepper or green
-cabbage; diced
2 md Bananas; thinly sliced

Pour lemon juice over figs and papayas and let sit 1 hour. Mix in
remaining ingredients and pack tightly into a casserole dish. Bake
in a 350 degree F oven for 20 minutes or microwave for 5 minutes.
Chill before serving.

Cal. 86, Protein 1 g, Fat 0.5 g, Chol. 0

From _Eating In: From Field to Kitchen in Biosphere 2_ by Sally
Silverstone. The Biosphere Press.