Deluxe fish stew


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Recipe by: chrysolitique

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Preparation Time:
10 Min
Serves:
0
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 tb olive oil
3 cloves cloves, minced
1 lg spanish onion, chopped
1 green bell pepper, cut in
-strips
1 red bell pepper, cut in
-strips
2 carrots, peeled and chopped
1/2 c parsley, chopped
1 cn whole tomatoes, undrained
1/2 ts dried red pepper flakes
1/2 ts ground cumin
1 ts salt
2 c bottled clam juice
2 ts sugar
1 lb flounder filets, cut in
-strips
1-1/2 lb peeled and deveined shrimp
1 c rice, freshly cooked


Heat oil in a soup kettle. Add garlic, onion, bell peppers and carrots.
Cook over medium heat 10 minutes. Add parsley, tomatoes and their liquid,
red pepper flakes, cumin, salt, clam juice, and sugar. Break up tomatoes.
Simmer, covered, stirring occasionally 10 minutes. Add flounder and shrimp.
Cover and cook 15 minutes. Add cooked rice, stir and remove from heat.

Contributor: sther Pérez Solsona

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