Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Sliced green onion
1 tb Butter or margarine
1/2 c Fine dry breadcrumbs
2 tb Parmesan cheese
2 tb Chopped toasted pecans
5 Medium tomatoes
1 tb White wine vinegar
Dash Worchestershire sauce

Place onion and margarine in a 2 cup glass measure, Microcook,
uncovered, on 100 percent power ( high) about 1 minute or until
tender. Stir in crumbs, parmesan cheese and nuts. Peel tomatoes, if
desired.
Cut into 1/2 inch slices. In a 9 inch microwave safe pie plate,
arrange tomato slices. Sprinkle with Worchestershire sauce. Cover
with wax paper. Cook on high for 2 to 3 minutes (low wattage ovens, 2
1/2 to 3 1/2 minutes) or until almost heated through. Give plate a
half-turn once. Sprinkle crumb mixture over tomatoes. Cook, uncovered
on high 30 to 60 seconds (low wattage ovens 1 to 2 minutes) or until
heated through. Each Serving: 128 calories, 4g Protein, 14g
Carbohydrates, 7g Fat, 2mg Cholesterol, and 202mg Sodium.

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