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Recipe by: abdÜlvehhab
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See below ingredients and instructions of the recipe
1 c Plain lowfat yogurt
Finely grated peel of 1
Lemon
1 1/2 tb Lemon juice
2 tb Finely chopped fresh oregano
2 tb Finely chopped parsley
1 md Clove garlic, peeled and
Forced through a press
1/4 ts Salt
Freshly ground black pepper
To taste
4 Chicken breast halves on the
Bone, skin removed
1. Combine the yogurt, lemon peel and juice, oregano, parsley,
garlic, salt and pepper. 2. Put the chicken into a dish and spread
about 1/4 cup of the yogurt sauce over the chicken. Cover with
plastic wrap and refrigerate several hours or overnight. Cover and
refrigerate the remaining yogurt sauce. 3. Place the chicken on a
rack in a baking pan and bake in a preheated 375-degree oven 30
minutes. Turn the oven 30 minutes. Turn the oven to broil and
continue cooking about 5 minutes, until the chicken is browned on top
and cooked through. 4. Spoon the yogurt sauce over the chicken and
serve.
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