See below ingredients and instructions of the recipe
1 c Lentils - raw, brown
1/4 c Wheat germ
1 c Breadcrumbs - whole wheat
1/2 c Brown rice
1 Onion - small, minced
1 c Clove - crushed
1 ts Thyme
1 tb Soy sauce
4 tb Tomato sauce
1 tb Olive oil
2 tb Tabasco sauce
Contributed to the echo by: Fred Towner Originally from: Calgary Suns'
Great Meatloaf Recipe Search - Monday, June 4, 1990 Submitted by
Richard Foxton Richard Foxton's Vegetarian Meatloaf Cover lentils
with water and cook on a low boil for 1-1/2 hours or until tender.
Mash lentils coarsely and combine with remaining ingredients. Pour
into well greased loaf pan and bake, covered, at 350 F for 45
minutes. Remove cover and continue to cook for 15 minutes or until
loaf is firm to the touch. Serve with your favourite sauce.