Deluxe spicy bean dip


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Recipe by: hanya

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Dry pinto beans
2 tb Ground cumin
10 Cl Garlic
2 tb Jalapeno pepper; minced
4 tb Cider vinegar
2 tb Paprika
2 tb Chili powder
Tabasco, to taste
1 c Fresh cilantro; chopped

Calories per serving: 24 Fat grams per serving: .2 Approx. Cook
Time: Cholesterol per serving: 0mg 1. Bring about 6 cups of water to
a boil. Add the beans and boil until tender, about 2 hours. 2. Drain
the beans and place them into a food processor. Add the remaining
ingredients and process until smooth. Refrigerate until ready to
serve. Yield: 4 cups. PER TABLESPOON: Calories: 24 Carbohydrates: 4 g
Protein: 1 g Cholesterol: 0 mg Fat/% Fat: .2 g/7% Source: Great
Good Food by Julee Rosso

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