See below ingredients and instructions of the recipe
2 c Nonfat Milk -- or skim
1 Egg Beaters. 99% Egg
Substitute -- 1/4 C
3/4 c Sugar -- or 1/2 C + 3 pkg
Sweet 'N Low
1 ts Vanilla
1 tb Flour -- or 2 tsp
Boil milk and beat in sugar, flour, and Egg Beater that have been
mixed together. Simmer until it thickens, stirring constantly.
Remove from heat adding vanilla and nutmeg.
It is very good.
Recipe By : Butter Busters Cookbook by Pam Mycoskie