Deluxe vegetable soup with lentils (vegan)


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Recipe by: fleau

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 c Lentils
6 c [stock]
3 c Chopped fresh mushrooms
2 Celery; chopped
1 lg Potato; diced
1 Nion; chopped
1 lg Carrot; chopped
1 lg Green bell pepper; chopped
2 tb Fresh lemon juice
3 lg Garlic cloves; minced
2 Bay leaves
1/4 c Minced fresh parsley
1/2 ts Savory
1/2 ts Thyme
1/2 ts Oregano
Salt and pepper; to taste

Bring to a boil in a large saucepan the ff chicken broth(you can use
vegetable broth) and the lentils. Add and then reduce heat and cover
the rest of the ingredients and simmer for one hour. Before serving,
remove the bay leaves and puree half the mixture in blender and add
to rest of soup to thicken. Nutrition (per serving): 161 calories
Total Fat 1 g (7% of calories) Source: Simply Vegetarian!, Page(s):
31, Date Published: 1989 Crystal Clarity Publishers 14618 Tyler Foote
Rd Nevada City, Ca. 95959 :



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