Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 ea Chicken drumsticks (about
. 1 1/2 lbs.), skinned
6 ea Chicken thighs (about 3
. lbs.), skinned
1/3 c Dry white wine
1/4 c Instant chopped onion
2 ts Chicken-flavored bouillon
. granules
1/2 ts Dried Italian seasoning
1/2 ts Salt-free lemon-herb
. seasoning
1/4 ts Garlic powder
1/4 ts Dried tarragon
1/4 ts Crushed red pepper
1 cn (14.5 oz.) no-salt-added
. stewed tomatoes, undrained
. and chopped
6 c Hot cooked rice

------------------------PER SERVING-----------------------------
493 x Calories (14% from fat)
g PROTEIN (44.4g)
7 7/8 g Fat (7.9g) (sat 2g, mono
. 2.3g, poly 1.8g)
57 2/3 g Carbohydrates (57.7g)
1 3/16 g Fiber (1.2g)
158 mg Cholesterol
4 2/3 mg Iron
462 mg Sodium
76 mg Calcium

Trim fat from the chicken. Place chicken in an electric slow cooker;
stir in wine and next 8 ingredients (wine through tomatoes). Cover
with lid, and cook on high-heat seting for 1 hour. Reduce heat
setting to low, and cook for 3-1/2 hours. Serve the chicken and
tomato sauce over rice. Serving size: 1 chicken drumstick, 1 chicken
thigh, about 1/2 cup sauce, and 1 cup rice.

From COOKING LIGHT magazine, June 1995.

data entry by iris grayson
Submitted By IRIS GRAYSON On 05-26-95

Browse by categories