Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c whole wheat pastry flour 1 c sunflower oil
2 ts baking powder 4 ea eggs
1 1/2 ts soda 2 c grated carrots
2 ts nutmeg 1/2 c diced pineapple
1 ea pinch salt 1 tb vanilla
1/2 c maple syrup 1 c nuts chopped
1/2 c honey 1 1/4 c Cream Cheese Frosting

Combine dry ingredients; set aside. Combine syrup, honey, oil, eggs,
carrots, pineapple, vanilla and nuts. In three additions, add dry
ingredients to carrot mixture, mixing after each. Pour into 5 x 9-inch
loaf pans or a 9 x 13-inch baking dish. Bake at 350 degrees for 35-40
minutes. Let cool and frost with Cream Cheese Frosting.
Makes 3 loaf cakes

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