Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Dried onion flakes; 1 ts Sugar;
1/2 tb Dried celery flakes; 1/4 ts Salt;
2 tb Dried parsley; 1 pn Ground cloves;
1/2 ts Dried garlic flakes; 1/2 c Wild OR brown rice;
1 tb Dried green pepper flakes; 2 1/2 c Water;
1/2 ts Ground tumeric; 1 c Scallion; chopped green with
1 tb Chicken flavored granules; -some white
-or bouillion

In a small bowl, combine the first 10 ingredients. In a medium saucepan,
combine the rice, water, and the herb mixture. Bring to a boil, partially
cover, lower the heat, and simmer for 45 minutes, or until the rice is
cooked. Fluff with a fork. Fold in the scallions and serve at once.

Per serving: 174 calories, 37g carb., 7g protein, 0mg chol., .6g/3% fat.

Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw

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