Fast with five: tangy chicken livers

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Recipe by: feinskin

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 lb Chicken livers
1 Onion, chopped
2 tb Balsamic vinegar, or
- red wine vinegar
1 ts Dried sage, crumbled
2 tb Fresh parsley, chopped

Trim off fat and any connective tissue from livers. In large skillet,
heat 1 tb vegetable oil over medium-high heat; cook livers, truning
often, for 2 minutes. Add onion; cook stirring occasionally, for 2
minutes.

Add balsamic vinegr, sage and 1/4 ts each salt and pepper; cook
stirring often, for 5 minutes or until chicken livers are tender and
slightly pink inside. With slotted spoon, remove livers to platter.

Add 1/2 cup water to pan; boil, stirring to scrape up brown bits, for
1 minute. Pour over livers, Garnish with parsley. Makes 4 servings for
$3.97CDN [Nov 94]

Per Serving: about 240 calories, 31 g protein, 10 g fat, 4 g
carbohydrate, excellent source of iron.

Fast with Five is a collection of recipes that require a maximum of
five ingredients to make.

Source: Canadian Living magazine - Nov 94 Test Kitchen recipe

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