Fillet steak royale


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Recipe by: maritchu

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 Fillet Steaks (6oz each) 2 tb French Mustard
4 tb Olive Oil 2 tb Chopped Fresh Tarragon
1 Onion 1 Garlic Clove
6 oz Button Mushrooms, Sliced Salt Pepper
7 fl White Wine Tarragon Sprigs - to garnish
5 fl Double Cream

1. Flatten steaks with a meat mallet (or your fist!). 2. Heat 2 tb
olive oil in a frypan and fry steaks, turning regularly,
according to taste. (See NOTE). 3. Meanwhile heat oil in another
frypan and saute onion for three
minutes. 4. Add mushrooms and cook for a further two minutes. And
wine and simer
for five minutes. 5. Stir in cream, mustard, tarragon, garlic and
seasoning and heat
gently to warm through. 6. Serve steaks on a bed of mushroom
sauce, garnished with tarragon
sprigs.

NOTE: Steaks should be cooked as follows:
: Rare - 4 minutes
: Medium - 6 minutes
: Well Done - 8 minutes

This recipe provides 840 calories per serving approx, and is high in
fat and low in fibre.
Submitted By IAN MAY On 03-11-95

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