Fish tomato zucchini saffron coulis


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Recipe by: hajra

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




3 lb tomatoes -- peeled, seeded,
: diced
1/4 ts saffron -- powdered
1/3 lb baby zucchinis -- thinly
: sliced
2 TB Parmesan cheese -- freshly
: grated
: salt -- to taste
: fresh ground black pepper --
: to taste
1 1/2 lb fresh or frozen fish
: fillets
: water -- for steaming
1/4 c fresh lemon juice
2 green onions -- coarsley
: chopped

Sauce:

Place tomatoes into 3 quart heavy bottomed saucepan over medium-high
heat. Cook at a simmer until juice evaporates and fiber breaks down,
about 20 minutes. Add saffron. Blend thoroughly. Add zucchini. Cook 1
minute. Season to taste. Remove from heat. Stir in cheese. Yields
about 4 cups. Can be made ahead of time and refrigerated or frozen.
Use 1/4 to 1/2 cup of sauce per serving.

Fish:

Rinse fish under cold water. Bring water, lemon juice, and onions to
a boil in steaming vessel of choice. Reduce heat to simmer. Steam
fish for 6 to 12 minutes per inch thickness until just opaque
throughout. Serve immediately topped with coulis.

Recipe By : The National Fish Seafood Promotional Council

From: john And Deirdre Fisher[smtp:fis

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