Fruit smoothies
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Recipe by: kiraya
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lg Can of diced pineapples in 1 ea Crushed ice as you wish (I
Their own juice Like 3or4cups)
1 c Finely sliced strawberries
Put all ingredients in the blender and blend on high for 3 to 4
minutes or until smooth. I use this recipe almost every other day
substituting all different types of fruit. Try it first thing in the
morning, it is a great pick - me - up!!
Source: original
Posted by staford#Okway.okstate.edu (Shelli Stafford) to the Fatfree
Digest [Volume 16 Issue 11] Mar. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
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