Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 1/2 c Bisquick
2 1/2 c Instant potato flakes

Conventional west African fufu is made by boiling such starchy foods
as cassava, yam, plantain or rice, then pounding them into a
glutenous mass, usually in a giant, wooden mortar and pestle. The
first early-morning sounds of rural west Africa are often the
rhythmic thud-thud's of fufuf being made. This adaptation for North
Americans may trouble you if you try to stick to minimally-processed
foods. But it's worth trying at least once with west African
groundnut stews or Egusi soup. Recipe By : From:
owner-Mm-Recipes#idiscover.Net O

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