Garbanzo or black bean pasta^

"Discover how to cook this pasta recipe. Pasta recipe for free. Delicious healthy recipe. Pasta recipe, cooking tips and food recipe. Easy and quick pasta recipe!"
Recipe by: elorianne

Rate this recipe (18 votes)

419 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------------HAND---------------------------------
3/4 c Durum semolina 1 Egg
1/3 c Garbanzo or black bean 1 ts Olive oil, optional
Flour 2 tb Water, if and as needed
1/8 ts Onion powder, optional

--------------------------EXTRUDER-------------------------------
1 c Durum semolina 1 Egg
1/3 c Garbanzo or black bean 1 1/4 tb Olive oil, optional
Flour 1 ts To 2 water, if and as
1/8 ts Onion powder, optional Needed

Per 1 cup serving: 336 calories 13.1g protein 52.6g carbohydrate 8.4g
fat 27.1mg sodium

Garbanzo flour may be purchased at a health food store. If you have a
home mill, any bean or lentil may be used in place of the garbanzo
flour. A nutritious pasta which combines nicely with Onion Dill
Pasta, or may be served alone with salsa, chili, or other spicy
topping.

The Pasta Machine Cookbook ISBN: 1-55867-081-5 Carolyn Shaw 4-95
Submitted By CAROLYN SHAW On 04-26-95