Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts Olive oil
1 c Diced onion
1 c Diced carrots
1 c Peeled, diced potatoes
2 c Diced cabbage
1 c Seeded, diced green bell
Pepper
1 c Seeded, diced red bell
Pepper
3 tb Tomato paste
1 1/2 tb Sweet paprika
4 Cloves garlic, minced
2 ts Caraway seeds
1/2 ts Cayenne pepper
2 c Tomato juice
2 c Milk
1/2 c Plain yogurt
2 tb Minced fresh dill for
Garnish
Cooked noodles or rice

In a large, heavy, nonreactive saucepan, heat the oil over medium high
heat. Add the onions, carrots, potatoes and cabbage. Saute 2
minutes. Add the peppers, tomato paste, paprika, garlic, caraway
seeds and cayenne pepper. Saute 2 minutes, stirring well, until
tomato paste begins to turn light brown. Add the tomato juice and
milk; stir to combine well. Simmer about 30 minutes or until
vegetables are tender and sauce is thickened. Stir in yogurt and
garnish with dill. Serve over cooked noodles or rice.

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