Garlic and bean soup
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Recipe by: oculi
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
16 oz Cooked white kidney beans 1 lg Clove garlic
1 pk Instant chicken broth mix 2 ts Parmesan cheese
1 1/2 c Water Salt
1 tb Dried parsley flakes Pepper
In a blender, combine all ingredients. Blend until smooth. Pour into
saucepan, heat and serve.
Per Serving: 10g protein, 1g fat, 25g carb., 229mg sodium, 1mg chol.,
143 calories.
From: Lean and Luscious Mistyped by Carolyn Shaw Reposted by Hilde
Mott 2/1/95
Submitted By HILDE MOTT On 02-01-95
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