Garlic bean soup

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Recipe by: abdoullah

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Vegetable or chicken broth 4 c Cooked white beans, **OR**
8 lg (very) garlic cloves, peeled 2 cn (19-oz.) white kidney (can-
1 md Onion, coarsely chopped ; nellini beans), drained

Put the broth, garlic and onion in a large bowl; cover. Microwave
for 20 minutes on high, or until vegetables are soft. Transfer to a
blender or food processor, add half the beans and puree. Return soup
to bowl, add remaining beans and microwave 5 minutes, or until beans
are heated throughout. Serves 6.

Per serving: 195 CALORIES, 13.9g PROTEIN, 33.9g CARBOHYDRATES, 8g
FIBER, 0.9g FAT (0.25g SATURATED), 267mg SODIUM

From USA WEEKEND, March 31-April 2, 1995.

Typed for you by Iris Grayson
Submitted By IRIS GRAYSON On 04-06-95