Ggolden hash brown potatoes and zucchini^

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: jannita

Rate this recipe (8 votes)

883 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lg Potatoes, peeled and OR
Shredded 1/3 c Egg Beaters
1 md Zucchini, shredded 1/3 c Matzo meal
1 md Onion, grated 4 ts Low sodium soy sauce
2 Egg whites

Drain vegetables very well. Combine with remaining ingredients. Cook
in a slillet sprayed with Pam until brown and crusty.

Per serving: Calories: 66 Protein: 4g Carbohydrates: 9g Fat: trace
Sodium: 217mg Cholesterol: 0mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-04-95