Ginger carrot bars

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Recipe by: seino

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Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Rolled oats
1 c Unbleached flour -- sifted
1 tb Ginger
1 ts Baking powder
2 md Carrots -- shredded
1/2 c Orange juice -- at room
Temperature
1/3 c Maple syrup
1 Egg white -- whipped
1 tb Applesauce -- at room
Temperature
1 ts Vanilla

Preheat oven at 375. Prepare a 8" x 8' baking pan with cooking spray
and flour. In a mixing bowl, oats, flour, ginger, and baking powder.
In another mixing bowl, combine carrots, orange juice, maple syrup,
egg white, applesauce, and vanilla. Mix dry ingredients with wet
ingredients just until moistened. Bake for 20 minutes.

Recipe By : Prevention Quick and Healthy Low Fat Cooking