Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 c Water -OR-
1/4 c Sugar 1/2 ts Ginger
3 tb Apricot jam or preserves 1 ts Grated orange peel
4 ts Finely chopped crystallized 2 Pears, halved and cored

Combine all ingredients except pears; mix well. Add pears. Bring to a
boil over medium high heat. Reduce heat to medium low, cover and cook
10-12 minutes or unti pears are tender when pierced with knife,
turning over once. With slotted spoon, remove pears from saucepan;
place in 4 individual dessert diahes. Cook syrup, uncovered, over
high heat 1-2 minutes or until it begins to thicken. Pour syrup over
pears, cover and refrigerate until ready to serve. If desired,
garnish with shredded orange peel.

Per serving: 130 cal., 1g pro., 35g carb., 2g fiber, 0g fat, 0mg
chol., 5mg sodium, 120mg pot, 2 fruit exchanges.

Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95.
Submitted By CAROLYN SHAW On 01-13-95

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