Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Swordfish steaks, 1/2-3/4"
-thick (8 oz)
2 tb Vegetable oil
Salt to taste
Freshly ground black pepper
-to taste
Green Grape and Parsley
-Relish (recipe follows)

From "Big Flavors of the Hot Sun" (William Morrow, $27.50) by Chris
Schlesinger and John Willoughby. Swordfish is an outstanding fish for
grilling, right up there with tuna. The meat is firm and steak-like,
its relatively high oil content keeps it moist and its flavor is mild
but distinctive.

Rub the swordfish lightly with vegetable oil, sprinkle liberally with
salt and pepper and grill over a medium fire for 4-5 minutes per
side, turning once, until almost completely opaque. Remove from the
grill and serve, accompanied by the relish (recipe follows).

Per serving without grape relish: 198 calories, 22 grams protein, 0
grams carbohydrates, 11 grams fat, 2 grams saturated fat, 45
milligrams cholesterol, 368 milligrams sodium.
Submitted By MICHAEL ORCHEKOWSKI On 08-09-95

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