Hake in green sauce


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Recipe by: ada

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 hake steaks (about 200g
-each)
4-5 cloves garlic, finely
-chopped
1 glass fish stock
some flour
a sprig parsley, well
-chopped
virgin olive oil, salt and
-freshly; ground black peppe
2 hard boiled eggs
1 sm tin asparagus

Gently heat the oil in a shallow heatproof dish. Once hot, toss in the
garlic and cook until just turning golden. Meanwhile, wash and dry the
fish, coat with the flour and add to the dish. Brown slightly then pour
over the stock, parsley, salt and pepper, simmering until the sauce
thickens and the fish is just tender.
To serve, remove dish from heat and garnish with the hard boiled eggs,
quartered, and some asapargus tips.

Contributor: Esther Pérez Solsona

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