"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: romar
Rate this recipe (1 votes)
193 people have saved this recipe
See below ingredients and instructions of the recipe
3/4 c Corn meal 2 T Applesauce
1 c Whole wheat flour 3/4 c Soy milk, milk or water
4 t Baking powder 1 Egg (or 1/4 cup egg
3/4 t Salt Substitute) beaten
1/4 c Honey (or use molasses - 1/2 c Water *
It's good too!)
Sift together corn meal, flour, baking powder and salt. Add remaining
ingredients; mix well with a spoon. Pour into a 9" round teflon
baking dish (or spray a 9" round glass baking dish with "oil flour"
non-stick spray). Bake at 350 degrees for 25 minutes, or until golden
brown.
* Comment from Rob Ryerson: He had to add 1/2 c water in order to
achieve the consistency of a batter.
From: wallis#oxygen.aps1.anl.gov (David Wallis). Fatfree Digest
[Volume 11 Issue 5], Oct. 5, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!