"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: matthieu
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See below ingredients and instructions of the low carb recipe
Ingredients:
2 cups chicken stock
1 Tablesp butter (optional)
2 Tablesps olive oil (optional)
1 cup raw, chopped broccoli
½ cup raw, chopped cauliflower (about 1-inch pieces)
½ cup chopped sweet green pepper
½ cup chopped zucchini
salt to taste
freshly ground black pepper to taste
1 cup diced, skinless chicken
½ cup heavy cream
Put stock in a medium saucepan. Add optional butter and/or olive oil. Add
vegetables. Add salt and freshly ground pepper. Simmer until vegetables are tender.
This is a clear soup. If you want the soup to be slightly thicker, you can mash some
veggies (right in the pot) with a potato masher or put half of the veggies (or as many as
you like) in a blender or food processor and puree briefly, then return to soup. Add the
diced chicken and heavy cream last. Reheat if needed. Adjust seasonings and serve.
Based on a ¼ cup serving, heavy cream adds 1.6 grams of carb per serving.
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