"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: matthieu
Rate this recipe (10 votes)
408 people have saved this recipe
See below ingredients and instructions of the low carb recipe
Ingredients:
2 cups chicken stock
1 Tablesp butter (optional)
2 Tablesps olive oil (optional)
1 cup raw, chopped broccoli
½ cup raw, chopped cauliflower (about 1-inch pieces)
½ cup chopped sweet green pepper
½ cup chopped zucchini
salt to taste
freshly ground black pepper to taste
1 cup diced, skinless chicken
½ cup heavy cream
Put stock in a medium saucepan. Add optional butter and/or olive oil. Add
vegetables. Add salt and freshly ground pepper. Simmer until vegetables are tender.
This is a clear soup. If you want the soup to be slightly thicker, you can mash some
veggies (right in the pot) with a potato masher or put half of the veggies (or as many as
you like) in a blender or food processor and puree briefly, then return to soup. Add the
diced chicken and heavy cream last. Reheat if needed. Adjust seasonings and serve.
Based on a ¼ cup serving, heavy cream adds 1.6 grams of carb per serving.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...