Hells canyon chukar stir-fry

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Recipe by: filiberto

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 Chukar breasts 2 ts Cornstarch
2 Egg whites 3/4 c Oil, peanut
1/2 ts Salt

----------------------------ADD---------------------------------
1/2 c Cashews or almonds, unsalted 1/2 lb Peas, stems removed
4 Green onions, cut diagonally -OR-
4 tb Wine, Chinese rice 8 oz Peas, frozen, thawed
2 tb Soy Sauce

Wash chukar and pat dry. Cut inot 1/2" cubes. Mix egg whites, salt and
cornstarch. Add chukar and toss to coat. Refrigerate for 20-30
minutes.

Heat oil in wak or deep-sided saute pan. Add chukar and quickly
stir-fry. Don't let pieces stick together. Cook 3 minutes. Remove
chukar to plate with slotted spoon. Reserve 2 T oil and pour into
clean pan or wok on high heat. Add the addtional ingredients.
Stir-fry cashews or almonds and green onions for 1 minute. Add rice
wine, soy sauce and chukar to pan. Stir 1 minute. Add snow peas and
stir 1 minute. Transfer immediately to heated platter. Serve with
rice.