Herbed kohlrabi ^


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Recipe by: raffael

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Kohlrabi, peeled and cubed 2 ts Dijon mustard
-(2 1/2 cups) 1 tb Snipped fresh parsley
1 tb Margarine or butter 1/2 ts Dried savory, crushed

Cook kohlrabi, covered, in enough boiling water to cover in a medium
saucepan for about 10 minutes or till crisp tender. Drain well. Add
the remaining ingredients. Cook and stir over low heat till kohlrabi
is coated. 4 servings.

Microwave directions: Place the kohlrabi in a microwave safe 1 quart
casserole. Add 2 tablespoons water. Microwave, covered, on high 4-6
minutes or till crisp tender, stirring once. Drain. Add reamining
ingredilents. Cook 45-60 seconds unril margarine melts. Stir to coat.

Per serving: 57 cal., 3g fat, 0mg chol., 117mg sodium, 7g carb., 2g
fiber, 2g pro., 1 vegetable and 1/2 fat exchanges.

BHG Low Calorie/Low Fat Recipes Spring 1995 Entered by Carolyn Shaw
1-95. Submitted By CAROLYN SHAW On 02-02-95

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