Hummus recipe
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Recipe by: joannet
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Drained rinsed can garbanzo
Beans
3 5 cloves of garlic depending
On how you feel
1/4 To 1/2 cup onion or green or
Red pepper
x Juice from a whole lemon or
Lime
1 Dribble of sesame oil (leave
Out/in at your own risk!!)
x Fresh cilantro to taste
x Another twist = fresh ground
Cumin
place the above in a food processor and blend until nearly smooth
spread in pita pockets heated in micronuker better = place slices of
fresh tomatoes in pitas and fresh ground pepper along with spread of
hummus
From: kbaxter#fre.fsu.umd.edu.(Ken Baxter). Fatfree Digest [Volume 9
Issue 50] Aug. 10, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV
Submitted By LAWRENCE KELLIE On 6-17-95
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