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Recipe by: theresius
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See below ingredients and instructions of the low carb recipe
Ingredients:
1 lb chuck beef stew
1 T butter
1/2 t curry
dash cinnamon, cardamom pepper
1 c canned coconut milk (8)
1/2 c red pepper
1 t paprika
1 garlic clove
Brown meat and garlic in butter, then add spices and stir fry few minutes. Add red
pepper and coconut milk. Reduce heat and simmer until done (2-3 hours, add water if
necessary.)
Serves 3 @ 5 carb (4 NET carbs),
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