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: PEARLY GREATS:
1 cn smoked oysters -- drained
: arugula leaves -- separated
: sesame crackers
: cracked pepper --
: assortment
: LOBSTER RAITA:
1 lg cucumber -- peel seed chop
1 c cooked lobster meat -- torn
: bits
1/4 c diced onion -- red or green
1 ts celery seeds
1 pn ground cumin
1 c yogurt
1/2 c buttermilk
3 TB chopped fresh parsley
4 radicchio leaves
: BOURSIN DIP:
1 pk lite boursin cheese -- at
: room temperature
2 TB sun-dried tomatoes --
: reconstituted
: and finely chopped
1 sm loaf French bread -- sliced
: CRABBY ARTICHOKE BOTTOMS:
: crab meat -- flaked
: fresh tarragon -- finely
: chopped
: lowfat mayonnaise -- or
: red pepper
: cayenne or flakes
: DATES STUFFED WITH ALMONDS:
6 dates
6 whole almonds
PEARLY GREATS: Smoked oysters are packed in oil. Drain and pat dry
with paper towels. Layer, 1 cracker with a leaf or two of arugula and
a plump oyster; garnish the plate with freshly cracked peppers, pink,
green and black. Watercress would work well, too. CLAWS CELEBRE aka
Lobster Raita: Mix cucumber, seafood, onion, seasonings with yogurt;
thin with buttermilk. Separate radicchio leaves, small, curled into a
cup shape. Divide seafood salad into four servings. (about 100 cal)
BOURSIN Cheese is creamy, flavorful, fairly light. Whip the cheese
with softened sun-dried tomatoes. Dieters spread 1 tables on three
bread slices. (110 cals for all three). CRABBY ARTICHOKES: Artichoke
bottoms are bite-size edible cups, come in a can or jar, cleaned and
ready to eat. Fill each 'cup' with a mixture of tarragon and crab
salad. (3 cups, filled, 187 cal, 4.8 g fat) DATES STUFFED WITH
ALMONDS: That 's it. Matthew Kenny, a NY chef, so simple, so
popular. He leaves the skin on the almond but you could use blanched.
(all 6 dates = 172 cals) Prevention November 1996 [Pat H. McRecipe,
Oct 1996]
Recipe By : Prevention November 1996
Date: Thu, 24 Oct 1996 12:21:00
~0700 (
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