Italian calzones - weight watchers recipe


"Ideas for dinner - Discover how to cook this Weight Watchers recipe free. Weight Watchers recipe to cook a healthy dinner. Delicious ideas for dinner. Easy and free recipe!"
Recipe by: bichiran

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


172 people have saved this recipe

Preparation Time:
20 Min
Serves:
4
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and direction


Cooking Preparation of the Recipe:


1 bread dough -- frozen
1 pound extra lean ground beef -- round
1/2 cup mushrooms -- chopped
1/2 cup onion -- finely chopped
1/4 cup green bell pepper -- chopped
1/2 cup evaporated skim milk
3 tablespoons dry bread crumbs -- fine
1 1/2 teaspoons dried oregano
1/2 teaspoon crushed red pepper
1 teaspoon fennel seed -- crushed
3 cloves garlic -- minced
3/4 cup tomato sauce
1 teaspoon sugar
1/4 teaspoon salt
Vegetable cooking spray
1. Thaw bread dough.
2. Combine ground beef and next 9 ingredients in a large skillet; stir well. Cool over
medium heat 10 minutes of until meat is browned, stirring to crumble meat. Add 3/4 cup
tomato sauce, sugar, and salt; cook 6 minutes, stirring occasionally. (drain off excess
grease when done).
3. Remove from heat; let mixture cool slightly. Divide dough into 8 equal portions.
Working with 1 portion at a time (cover remaining portions to keep dough from drying
out), roll each portion to 1/8-inch thickness. Place on a large baking dish coated with
cooking spray, and pat each portion into a 6-inch circle with floured fingertips. Spoon
1/3 cup meat mixture onto half of each circle; moisten edges of dough with water. Fold
dough over filling; press edges together with a fork to seal. Lightly coat with cooking
spray.
4. Bake at 375 degrees for 20 minutes or until golden. Remove from oven, and lightly
coat again with cooking spray. Serve warm.
8 servings, 5 points each

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes