Jim's sweet-sour yams

"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: neder

Rate this recipe (8 votes)

421 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 cn Cut yams (sweet potatoes)
- in light syrup (16 oz ea)
1 cn Chunk Pineapple in natural
- juice (20 oz)
3 Kiwi fruit
1 c Raisins
2 tb Butter
2 tb Brown sugar
1 tb Corn starch

Drain liquid from pineapple chunks and sweet potatoes into 2-quart
microwavable pan.

Peel Kiwi fruit, cut into quarters, length-wise, and slice thinly. Cut
pineapple chunks into quarters.

Add brown sugar and corn starch to liquid in pan; mix well. Add
butter and raisins. Microwave at 60% for 3 minutes, or until butter
is melted; mix well.

Add pineapple and Kiwi fruit. Microwave at 80% for 5 minutes. Mix
well. Microwave at 80% for 5 minutes more, or until sauce begins to
thicken.

Add sweet potatoes. Mix well, but gently, so as not to break up
potatoes. Microwave at 80% for 5 minutes.

Let stand 3 minutes; stir before serving.

Created by Jim Speerbrecher on Nov. 24, `93