Kidney stew: cocido de rin~ones, adapted from t-l caribbe

"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: destanee

Rate this recipe (7 votes)

416 people have saved this recipe

kidneystewcocidoderinonesadaptedfromt-lcaribbe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

7 tb Olive oil, divided 3 and 4 -vinegar or malt vinegar
1/2 c Onion, minced 1 1/2 lb Lamb kidneys, cleaned,
1 ts Garlic, minced -trimmed, quartered
1 c Tomatoes, minced 1/2 ts Salt
1 tb Red wine or substitute wine Pepper to taste

Wilt onion and garlic in 3 T of oil. Add tomatoes and wine. Cook until
thick.

Rinse and dry the kidneys. Season with salt and pepper. Stir-fry in 4
T of hot oil until lightly browned on all sides. Add tomato mixture.
Cook a couple minutes. Correct seasoning. Serve hot with or over rice.

From Time Life Caribbean and posted by Michael Loo.
Submitted By JIM WELLER On 12-07-95