Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Whole wheat kernels 1/2 c Walnuts; chopped
1/2 c Poppy seeds 1/2 c Raisins
1 c Honey; (clover or wild) 1 pn Salt

Blanch the wheat with boiling water. Cover and let stand for about 1
hour. Pour off the water, then add enough cold water to cover about
double, and cook, covered, over low heat until the kernels are soft,
about 3 to 4 hours depending on the type of wheat. Strain and allow
to cool.

Blanch the poppy seeds with boiling water, allow to rest for 15
minutes, then drain. Add enough cold water to cover and reheat to
boiling. Cook for a few minutes then drain the water again. Pour
the seeds into a cotton towel and pat and squeeze dry. Then mash the
seeds in a processor or blender until mixture turns from slate to
milky. Combine the wheat, poppy seeds, and honey. Taste and season
as needed with salt. Add the chopped walnuts and raisins. The
consistency should be semi-liquid.

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