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See below ingredients and instructions of the recipe
2 tb Vegetable oil 1/2 c Water
1 1/2 ts Sugar 1/2 lb Potatoes, cubed
1 ea Bay leaf 1 1/4 c Sweet potato, peeled cubed
1/4 ts Five spice powder 2 c Cauliflower, cut into floret
3 tb Ginger, minced 1 c Green beans, sliced
1/2 ts Turmeric 2 c Eggplant, cubed
2 ts Cumin, ground 3 tb Red chile paste
3/4 ts Salt 1/4 c Green peas, cooked
3/4 c Tomatoes, chopped 1/2 ts Garam masala
Heat oil add sugar. Fry for a few seconds. Lower heat add bay
leaf five spice. Cook for a few seconds. Add ginger, turmeric,
cumin salt. Stir add the tomatoes water. Add potatoes, sweet
potatoes cover simmer for 15 minutes.
Add cauliflower, beans, eggplant red chile paste. Simmer, covered,
for 10 minutes. Reduce heat again uncover simmer for a further 10
minutes. Sprinkle hot water over the vegetables if they start to
stick but be careful because you want a thick sauce that clings to the
vegetables.
Stir in the peas simmer, covered, until the vegetables are all
cooked right through. Remove from heat blend in the garam masala.
Sprinkle with cilantro serve.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
* CROSSPOSTED Submitted By INTERCOOK On 11-16-95
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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