Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Vegetable cooking spray
1 ts Olive oil
2 Cloves garlic -- minced
6 oz Boneless skinless chicken
Breast halves --
Cut into 1/4-inch-wide
Strips
1/2 c Frozen green peas -- thawed
1/3 c Coarsely shredded carrot
1/2 c Low-sodium chicken broth
2 tb Light process cream cheese
Product
2 c Cooked farfalle -- (bow tie
Pasta)
Cooked without salt or fat
3 tb Grated Parmesan cheese
1/2 ts Grated lemon rind
1/8 ts Salt
1/8 ts Pepper
Fresh chives -- (optional)

Coat a large nonstick skillet with cooking spray; add oil. Place over
medium-high heat until hot. Add garlic; saute 15 seconds. Add chicken;
saute 1 minute. Add peas and carrot; saute 1 minute. Remove from
skillet; set aside.

Add broth and cream cheese to skillet; cook over medium-high heat 3
minutes or until cheese melts, stirring constantly with a whisk. Stir
in chicken mixture, farfalle, and next 4 ingredients; cook 1 minute.
Yield: 2 servings (serving size: 1-1/2 cups).

Recipe By : Cooking Light, Oct 1993, page 122

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