Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

------------------------FRUIT SALAD-----------------------------
3 cn Mandarin orange; drained,
-(11 oz ea.)
3 Grapefruit, pink; peeled,
-seeded and sectioned
6 Bibb lettuce heads; torn in
-bite size pieces

--------------------POPPY SEED DRESSING-------------------------
1/4 c Onion; chopped (to 1/2 cup)
3/4 c Vinegar, tarragon
2 tb Vegetable oil
2 1/2 tb Poppy seeds
1 tb Sugar
1 ts Salt
1 ts Dry mustard
3/4 c Oil, vegetable

Combine mandarin oranges, grapefruit sections, and lettuce in a large
salad bowl; toss lightly. Serve with Poppy Seed Dressing.

Poppy Seed Dressing: Combine first 7 ingredients in container of
electric blender; blend well. Slowly add 3/4 cup vegetable oil,
continuing to blend until thick. Pour into a jar with a tight-fitting
lid, and chill. Shake well before serving. Yield: 2 cups Food
Exchange per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE

SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
Coleman. Nancy O'Brion's Notes: Would for sure use less OIL!

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