Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Chicken breasts; skinned
-boneless
2 ts Olive oil
2 Shallots; thinly sliced
1/4 c Bell pepper; diced
1 tb Curry powder or more taste
2 Limes, juice only
1/4 c Yogurt, plain, low fat
Parsley sprigs
1 tb Almomnds; slivered

Cut chicken into thin slices. In a large non-stick skillet, heat oil
and saute shallots until softened. Add bell pepper and cook until
tender; stir in curry powder. Ad d chicken and stir fry until chicken
is no longer pink. Add lime juice. Just before serving. stir yogurt
into the skillet. Garnish with parsley and almonds.

Per Serving: 185 cal, 72mg chol, 5g carb, 28g pro, 75mgNa, 6g fat
Exchanges: 3 1/3 low fat meat, 1 veg %fat = 23%

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