Low cal egg nog

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Recipe by: damjan

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Eggs; separated 3 Packets equal sweetener
4 c Skim milk 1/2 ts Brandy or rum flavouring
1 ts Vanilla Ground nutmeg

Combine the egg yolks and milk in a saucepan. Cook over medium heat
until the mixture coats a metal spoon. cool. Beat the egg whites
until soft peaks form. add to the egg custard mixture with the
vanilla, sweetener, an flavoring. Mix lightly. Cover and chill.
Pour into serving cups and sprinkle with nutmeg. calories per 1/2 c
serving: 70
Submitted By JR BYERS On 12-15-95